Do you desire to experience more freedom, aliveness and flow in your body?
Would like to receive support in working on limiting patterns and strategies - no matter if of physical, emotional or mental nature?
I have been studying this empowering practice with Sophie Kinkel from Berlin for 2 years and am now in my 3rd year of studying and practicing. I love this work deeply and highly recommend to try it for yourself!
A lot depends on the intention that we set for the session - your desire to work on a specific physical or emotional aspect in your life that you feel needs attention.
Having a quality in mind that corresponds with your goal - relaxation, energy flow, less pain or tension, more awareness, getting energized, empowered, calmness, less worries, more excitement, love, surrender etc - we embark on a journey towards it.
It involves touch and breath to release limiting patterns on a physical, emotional and mind-level. Anything that can be released at that moment in order for you to walk towards your goal. You might feel a lot of energy flow, more rooted, calmer and empowered.
You are welcome to follow any needs of your body and express any emotions that come up. We might have moments of tears, laughter, different movements or total relaxation. Through different sensations and emotions that come up, you release blockages and allow for pathways to re-open.
There is no right or wrong in what you should feel...anything is welcome without any judgement and we just allow it, trust and surrender to the healing wisdom of your body.
Come and try!