Family Retreat
August 26th - September 1st
In this Family Yoga retreat in Algarve, Portugal, you don’t have to leave your family at home! Enjoy daily morning yoga sessions while your kids play and are taken care of. Relax into afternoon sessions of restorative yin yoga, yoga nidra and a sound & voice co creation with your kids! One day will be dedicated as an all-organized family surf day. Also included is a kids & parents creative sessions, community beach activities, and a kids yoga class.
Access to the sauna and pool and of course: plenty of space to spend quality time in nature with your loved ones.
what does a Family Ocean & Yoga Retreat look like?
Our family yoga retreat was planned for the whole family enjoyment... all activities are optional, we provide fun activities for the small ones, so that the grown ups can have their time and practices too, Meditation, Yoga and Movement.. and we also activities for the whole family of course!
Wake up, grab a tea and bring your small ones to the common kitchen for a breakfast. Then bring them to the kids area, they will stay with the educators and the other children. Walk to the Yoda deck and have a nourishing yoga and meditation class. After a restorative savasana, you will meet your children again and have a meal together... some more family activities or a day off to explore a near by beach.. and we meet again for a small afternoon session. The younger ones also have some play time with the other children or do a workshop together... Its dinner time and we come together around a delicious meal prepared by Olga with love and organic local ingredients.
The days are balanced between activities for grown up and kids, as well some family time to relax, play or visit one of the beautiful beaches near by.
our approach to Family Retreat with Ocean and Yoga: insipiring activities for all
Parents sessions
At 9 am we have an energizing morning practice, 90 min : Hatha Yoga or Vinyasa flow. and then we close with a meditation practice.
At 5.30 pm we have an afternoon practice, 60 min : Yin Yoga or Yoga Nidra meditation.
Kids sessions
According to the age of your child we will facilitate different activities. Kids Yoga, musical instruments workshop, music and singalong, draw and paint in nature... or a watch a movie with an organic ice cream!
Family sessions
Enjoy a beach day with your family.. and maybe a surf class! Tide pool safari and beach walks .. Kids & adults sound journey ; cooking workshop with Olga; family yoga... or some free time with your family if you prefer.
Great quality time for connection and creation of beautiful memories with your loved ones.
relaxing yoga holidays & creating new healthy habits for your family
How would it be to have more quality time with your loved ones? To experience nourishing and growth actvities, that are also fun? To eat healthy delicious meals by the porche, to live a few days without TV but with a beautiful stary sky and a pool overlooking the native forest.
This Family Yoga holiday in Portugal was created to offer meaningful time together, activities for families who look for a peaceful, mindfull week in nature.
a typical Family retreat day
Some days we go out to the beach, some days we stay around and enjoy the natural spaces on our retreat venue...
8.00 Kids breakfast & adults snacks
9.00 - 10:30 Yoga & Movement Practice on the yoga deck
Kids activities and workshops
11:30 Healthy, homemade delicious Lunch
12:30 – 16:30 Free time
17:30 – 18:30 Restorative Yoga sessions
Kids playground time or workshops
19:00 Healthy, homemade dinner & evening specials such as campfires
family ocean & yoga retreat 2023
August 26th - September 1st
guided by Cata and Edu + educators team
at Chato Cherie
Yoga & Meditation, Surf & Ocean Adventures,
Conscious Eating, Nature Reconnection, Playfulness
optional: holistic massage, body work with Jana and surfing lessons
double / triple / quadruple rooms
adult price: 995 EUR
kids price: 895 EUR
bell tent / double / triple
adult price: 955 EUR
kids price: 855 EUR
our Family Ocean & Yoga retreat in Portugal, Algarve includes
- 6 nights on an eco lodge nested in the forest. Double, triple, quadruple rooms available or bell tent.
- access to sauna and pool
- daily morning meditation & pranayama
- daily morning yoga (Vinyasa, Hatha)
- 3 x afternoon yin yoga/ nidra sessions
- 1 x ocean excursion observing the ocean pools (beach safari)
- 1x family soundjourney
- 1 x surf class
- guidance & support in your practice & process by the teachers
- daily homemade plant-based, local meals: breakfast, lunch snacks and dinner
- kids music workshop, kids yoga, family cooking workshop, beach safari
optional:
- additional surfing lessons with local surf school
- massages or body work with Jana
how do I sign up?
SEND AN E-MAIL TO YOUR RETREAT GUIDE!
send an email to cata@oceanandyoga.com
include the following information:
- which retreat you'd like to sign up for
- which accommodation option you prefer
YOU WILL THEN RECEIVE AN E-MAIL WITH AN INVOICE
for your deposit payment of 300 EUR
* if you need to change your plans, you can cancel your spot up to 6 weeks in advance
Questions? see our FAQ page
click here for more info on traveling, arrival/departure
