retreat programs 2017

CLASSIC: Ocean & Yoga Spring Retreat April 15-21

 

With Jana Toepfer

Focus: Asana, Meditation & Surfing
What to expect: twice daily asana sessions. 2 full surfing days (including equipment) & ocean guiding session. Daily guided meditations at beautiful spots in nature, soundjourney & herbal workshop. Homemade organic meals.

price for full week: 845EUR      details    sign up here

With Jana Toepfer and Dannie Quilitzsch
Focus: Personal Coaching, Asana & Meditation

What to expect: daily asana, pranayama, meditation and yin yoga sessions. Daily group coaching workshops of the series “Love Yourself More”. Guided meditations in beautiful spots in nature, soundjourney & herbal workshop. Homemade organic meals.

price for full week: 995EUR     details     sign up here

DEEPEN: To The Roots Women's Retreat  May 27 - June 2

with Jana Toepfer and Terra (Raiz do Ser)

Focus: Asana, Meditation, Surfing, Shamanic Transformation Work, Cacao Ceremony
What to expect: daily asana & meditation. 2 surfing days, ocean guiding. Dance&movement workshops. Guided meditations in beautiful nature, shamanic tools. Women's Circle, Soundjourney & Yin Yoga, Cacao Ceremony, Amazon flowers workshop. Homemade organic meals.

                                                    price for full week: 995EUR    details     sign up here

CLASSIC: Ocean & Yoga Summer Retreat I  July 22-28
With Jana Toepfer and Annette Soehnlein
Focus: Asana, Meditation & Surfing

What to expect: twice daily asana sessions. 2 full surfing days (including equipment) & ocean guiding session. Daily guided meditations at beautiful spots in nature, soundjourney & herbal workshop. Homemade organic meals.

price for full week: 995EUR    details     sign up here

CLASSIC: Ocean & Yoga Summer Retreat II August 5-11

 

With Jana Toepfer and Terra (Raiz do Ser)

Focus: Asana, Meditation & Surfing
What to expect: twice daily asana sessions. 2 full surfing days (including equipment) & ocean guiding session. Daily guided meditations at beautiful spots in nature, soundjourney & herbal workshop. Homemade organic meals.

price for full week: 995EUR    details      sign up here

DEEPEN: Discover Your Nature Retreat  September 2-8

With Jana Toepfer and with Vincent Pezet
Focus: Asana & Meditation

What to expect: daily asana, subtle body movement, yin yoga, pranayama & meditation sessions. Thai-massage workshop, guided meditations in beautiful spots in nature, soundjourney & herbal workshop. Homemade organic meals.

price for full week: 995EUR     details     sign up here

CLASSIC: Ocean & Yoga Autumn Retreat September 23-29

With Jana Toepfer
Focus: Asana, Meditation & Surfing

What to expect: twice daily asana sessions. 2 full surfing days (including equipment) & ocean guiding session. Daily guided meditations at beautiful spots in nature, soundjourney & herbal workshop. Homemade organic meals.

price for full week: 895EUR     details    sign up here

 

EXPLORE: Ayurveda Retreat

October 7-13

With Jana Toepfer and Dr. Farnaz Fahimi
Focus: Yoga & Ayurveda

What to expect: daily asana, pranayama, meditation and yin yoga sessions. Individual holistic therapy including constitution analysis and manual therapy. Soundjourney & 2x ayurveda workshops (ayurveda basics and nutrition). Ayurvedic meals & cooking workshop.

price for full week: 895EUR    details     sign up here

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Ocean & Yoga is a project of © Jnana - knowledge for projects Jana Toepfer, Graefestr.92, 10967 Berlin, GERMANY Vale da Telha, Sector G, Lote 164, CP 124, 8670-156 Aljezur, PORTUGAL jana@oceanandyoga.com https://www.facebook.com/oceanandyoga instagram #oceanandyoga