Ocean & Yoga Retreats in Portugal Algarve
Ocean & Yoga Retreats in Portugal Algarve
 

Open classes - Yoga in Vales, Aljezur, Arrifana  

yoga Portugal Arrifana Vales Vale da Telha yogateacher Yogalehrer Yoga im Urlaub and meditation in a relaxed atmosphere Yoga with Jana. Feel at home in body and soul. Open classes & private sessions

Winter yoga schedule 2018/19

 

Tuesdays 18:00 - 19:30

 A mix of feel good warm ups, challenging poses in detail, sweet restoratives, breath work and meditation.

 

 

location: THE DAWN COLLECTIVE SHALA 

 located in Sector B, Vale de Telha,

right next to Arte Bianca Pizzeria.

www.dawncollectiveshala.eu


 

all levels welcome!

 

No need to sign up - just show up 10min before start of class

to find your spot and settle in. 

 

Yoga mats and props available at location. 

 

 

Book your private yoga session!

 

A yoga session designed just for you! 

Individually guided and themed sessions 

Pick from the following selection!


- Yoga for Beginners -

One hour of accessible postures and detailed guiding. 

Includes introduction how to use breath during practice.

Makes you feel relaxed and radiant!

50EUR for 60minutes (for individuals or groups up to 5 people)

 

- Introduction to Pranayama & Meditation -

Do you think that meditation means "having to sit still" and that doesn't sound appealing? Maybe your're ready to try a practicable approach that will make you feel well-centered, calm and happy.

50EUR for 60minutes (for individuals or groups up to 5 people)

- Restorative Yoga for surfers - 

Feeling stiff after many hours of surfing? Don't feel like doing

challenging postures after a long day? Then this class is for you.

Reset your body in a smooth way.

50EUR for 60minutes (for individuals or groups up to 5 people)

 

- Advanced Asana training - 

this class is for yogis, who

...have a regular practice and want to continue while on vacation. 

...are curious to explore particular postures in detail

...want to rock out

50EUR for 60minutes (for individuals or groups up to 5 people)

 

Pricing for individuals or groups up to 5 people.

Locations: Yoga deck in Alfambras or your holiday home or at the beach.

For larger group sizes possible - please inquire for pricing.

To book your appointment, call Jana or send her an email.

 

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