Open classes - Yoga in Vales, Aljezur, Arrifana  

yoga Portugal Arrifana Vales Vale da Telha yogateacher Yogalehrer Yoga im Urlaub and meditation in a relaxed atmosphere Yoga with Jana. Feel at home in body and soul. Open classes & private sessions

Summer yoga schedule 2018

 

Mondays 19:00 - 20:30

 A mix of feel good warm ups, challenging poses in detail, sweet restoratives, breath work and meditation.

 

drop in price is 10EUR / package of 5 classes 35EUR

no registration needed - show up 5min before start of class!

all levels welcome - mats and props available at location

locationAMOVATE SCHOOL VALES

 

Special Yoga Classes in Aljezur May & June

 

Monday, May 28th // 19:00 - 21:00

a co-creation by Terra and Jana:

Full moon yoga class with live music healing sounds & campfire afterwards. Feel free to bring a snack to share around the fire.

 

Tuesday, June 12 // 19:00 - 21:00

a co-creation by Terra and Jana:

Women's circle & new moon yoga class with live music healing sounds & campfire afterwards. Feel free to bring a snack to share around the fire.

 

location for all special classes: OLHO BRANCO

 

 

Book your private yoga session!

 

A yoga session designed just for you! 

Individually guided and themed sessions 

Pick from the following selection!


- Yoga for Beginners -

One hour of accessible postures and detailed guiding. 

Includes introduction how to use breath during practice.

Makes you feel relaxed and radiant!

50EUR for 60minutes (for individuals or groups up to 5 people)

 

- Introduction to Pranayama & Meditation -

Do you think that meditation means "having to sit still" and that doesn't sound appealing? Maybe your're ready to try a practicable approach that will make you feel well-centered, calm and happy.

50EUR for 60minutes (for individuals or groups up to 5 people)

- Restorative Yoga for surfers - 

Feeling stiff after many hours of surfing? Don't feel like doing

challenging postures after a long day? Then this class is for you.

Reset your body in a smooth way.

50EUR for 60minutes (for individuals or groups up to 5 people)

 

- Advanced Asana training - 

this class is for yogis, who

...have a regular practice and want to continue while on vacation. 

...are curious to explore particular postures in detail

...want to rock out

50EUR for 60minutes (for individuals or groups up to 5 people)

 

Pricing for individuals or groups up to 5 people.

Locations: Yoga deck in Alfambras or your holiday home or at the beach.

For larger group sizes possible - please inquire for pricing.

To book your appointment, call Jana or send her an email.

 

Druckversion Druckversion | Sitemap Diese Seite weiterempfehlen Diese Seite weiterempfehlen
Ocean & Yoga is a project of © Jnana - knowledge for projects Jana Toepfer, Graefestr.92, 10967 Berlin, GERMANY jana@oceanandyoga.com
Privacy - Imprint
facebook.com/oceanandyoga - Instagram @oceanandyoga