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private yoga retreats Portugal, private yoga classes Aljezur, yoga classes Aljezur, body therapy Aljezur, high quality yoga retreat Portugal, family friendly yoga retreats,  nature yoga retreats Portugal, embodied yoga practice Portugal, Body Mind Centering Portugal, Jana Toepfer, ocean and yoga
 

Ocean & Yoga Silence Retreat

PORTUGAL YOGA & SURF & NATURE RETREAT CALENDAR - OUR RETREATS 2022

journeys of reconnection & silence by the ocean

our yoga & surf retreats calendar 2022

 
at Olho Branco, Aljezur

 

Yoga & Elemental Body Activation, Silence, Ocean Meditations,

Conscious Eating, Nature Reconnection, Soundjourneys, Yin Yoga

optional: Transformative Bodywork, Surfing lessons

 

yoga retreat pricing:

in double room: 995EUR 

in single room: 1095EUR (FULLY BOOKED!)

tent spots (own equipment): 695EUR

tent spots (rented equipment): 745EUR

 

 

how does it feel to join an Ocean & Yoga Silence Retreat?

 

Live with us on an organic farm in Portugal, Algarve, during this yoga retreat. Start your day in silence with a guided meditation practice, returning to your inner peace on a beautiful yoga deck overlooking the native forest.

Spend the morning in silence, enjoying a healthy organic breakfast and then come back to the yoga deck for a yoga session and somatic movement session. Classes are designed to deeply connect with the elemants and our elemantal body, and are suitable for any level and an invitation to research movement, authenticity, grounding and reconnect to the vital flow within you.

 

After our morning session you will be served a healthy superpower lunch cooked with love, with most ingredients coming from our garden.
In the afternoon, you have time to relax, go to the beach or for a walk, or book a surfing lesson or massage or Transformative Bodywork session
During our retreat, we explore the power of silence together
 
2 days of integrated silence: Stop the constant flow of input. Take a breath. No need to respond to anything. Pure attention to what is moving inside of you, in your body, which holds all the guidance to walk your life in integrity, aligned action and peace.
 
We support you in the challenge of maintaining the silence with the pleasurable experience of guided elemental body activation journeys with live music/soundscapes to connet deeply with your body and research the richness of being alive.
 
Embark on an inner journey!
Calm your nervous system & mind!
Experience the sense of wonder!
 

Being in a GOOD RELATIONSHIP with ourselves allows us to be in GOOD RELATIONSHIP with the world.

our yoga & silence retreat program 
 

day 1: arriving & landing

16:00 arrival, check in and settling into your space 

17:00 welcome and opening round

19:30 homemade dinner

 

day 2: ocean day

7:30 sunrise meditation 

8:30 homemade delicious breakfast (in silence)

10:00 - 12:00 yoga & somatic movement session

13:00 homemade nutritious lunch

afternoon: time for yourself, walking, journaling, meditating, exploring Aljezur & surroundings

optional: individual session"Transformative  Bodywork"

18:00 beach excursion: sunset meditation walk

19:30 homemade, light dinner

day 3 & 4: silent days 

7:30 sunrise meditation 

8:30 homemade delicious breakfast 

10:00 - 12:00 elemental body activation. movement with live soundscapes  

13:00 homemade nutritious lunch

afternoon: time for yourself, walking, journaling, meditating

optional: individual session"Transformative  Bodywork"

19:00 homemade dinner

 

at the end of day 4 we break the silence with an energetic cleanse & herbal bath 

 

day 5: ocean day

7:30 sunrise beach meditation & walk & ocean dip

9:30 homemade delicious breakfast 

morning & midday: beach & relax time

optional: surfing lessons

14:00 homemade nutritious lunch 

17:00 yin yoga & somatic movement session 

19:30 homemade dinner 

 

day 6: high vibration day

7:30 sunrise meditation

8:30 homemade delicious breakfast 

10:00 - 12:00 ecstatic dance 

13:00 homemade nutritious lunch

17:00 conscious & political eating workshop 

19:30 homemade dinner & campfire

 

day 7: departure day 

8:30 meditation, yoga & closing circle

10:30 celebration brunch 

12:00 departures 

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